What We Do
Matched Programmes
Built around every individual
Every programme is matched to experience level, injury history and equipment access. Not a generic plan. One that actually gets used.
Fully Managed
We run it, end to end
We handle everything from onboarding to reporting. Your team gets access from day one. You get visibility of what is working at every stage.
Measurable Results
Proof from week two
Reporting at week 2, week 4, month 2 and 90 days. You see engagement, progress and what the programme is worth to your business.
The Process
1
Book a Free Consultation
Get in touch on our 'Contact' page and tell us about your team, your challenges and your goals. We'll assess your current situation and identify where a wellbeing programme can make the biggest impact.​​
2
We Build Your Teams Programmes
Our experts design bespoke wellbeing plans around your workforce. Not a generic template – a structured programme for each individual built specifically for their needs, capacity and objectives.
3
Your Team Gets Access
Employees download the FWS app and get instant access to their personalised programme. Fitness, nutrition, habit tracking and coaching – all in one place.
4
Track the Results
We provide regular reporting on engagement and progress. You get clear visibility of how the programme is performing and the impact it's having on your team.